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      • Yoga fix for health issues
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21 day Sadhana and its take away

1 Comment / Yoga For Health And Wellness

Whenever I find myself going out of sorts with my practice, I start a 21 day sadhana. I clearly define what are the practices that I will be doing without fail for 21 days and try to stick to it. However, this is the first such challenge that I did since my daughter came into […]

21 day Sadhana and its take away Read More »

On Progress

2 Comments / Yoga For Health And Wellness

How do we measure “progress” in yoga?

On Progress Read More »

Create

4 Comments / Yoga For Health And Wellness

The Creator created and became the Creation itself to experience itself in and through various names and forms. And to truly fulfill this quest, we too have to create.

Create Read More »

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