In the last post, we saw what is the meaning of Karma (Karma means action) and what prompts us to act. Now, let us look at the word Yoga. Yoga:Beside the done to death definition of yoga coming from the root word “yuj” and it means union, the term yoga here means the state of complete […]
Karma Yoga – Part 2 -Practice and Benefits Read More »
For the longest time, I was under the impression that the term Karma yoga only means doing social service -maybe sweating it out in a beach clean up, sweeping the temples, cleaning the animals in a shelter and doing physical work for charities and NGOs. And needless to say, I felt that Karma Yoga makes
Karma Yoga -Part 1 -What and Why Read More »
One question that I am now frequently being asked is, “will yoga help in weight reduction?” Well, speaking from my own experience, I have to say no, because I hardly lost any weight during my one month stay in the ashram, where we did yoga for almost 3-4 hours per day, had 2 meals a day
Yoga and Weight Loss (Warning, this article contains NO asanas for weight loss) Read More »