Yoga For Health And Wellness

What? Are there any bad side effects to yoga? Are you sure you heard it right? Yes, indeed. Why don’t we take a tour exploring the side effects of doing yoga consistently and how bad it can become:) Whether it is Yoga for beginners or an advanced class, there definitely are some serious side effects! […]

What is fitness by the way? Fitness can be described as a condition that makes us look good, feel good and do our best in whatever we do. It is not about being better than others, but being a better version of you from what you were yesterday. Fitness is the most sought-after aspect nowadays.

Very interesting question and seems easy as well. Is your spouse your life partner? Is it true ? What a silly question, you might be wondering. We are not talking about the literal meaning of the word life partner. Let’s dive deep into the word, then. What is real wealth, these days ? No, it’s