Why belly fat reduction is a myth (Tamil)
How does yoga actually work (Tamil)
The socio - economic divide in yoga and other discussions (Tamil)
Josh talks
DD Podhigai Mangaiyar Solai
Wonderwoman Interview
Famous Yoga Teachers and Gurus of India
Yoga, an ancient practice that originated in India, has become a global phenomenon in recent years. Behind this vast popularity lies the wisdom and guidance of some of the most renowned yoga teachers and gurus in India.
Power of Yoga: Meet Aruna VN, a Chennai Native Revolutionizing the Wellness Scene
In a bustling city like Chennai, where stress and fast-paced lifestyles have become the norm, one woman is on a mission to bring balance and healing through the transformative power of yoga. Meet Aruna VN, a multi-talented individual who has left behind a successful career in international banking to embark on a journey towards holistic wellness.